Grocery List
Don’t write a list - start typing up a list of the food/items that you purchase regularly with a check-off space next to the item. Keep it on your computer. After you complete it, copy it several times and keep in your kitchen. By typing it you won’t have to rewrite the same items all the time and all you have to do is check them off when you need them. And, by saving it on your computer, it will be easy to make those occasional changes.

Daily Mail
Go through your mail every day. Toss out the junk immediately, file reference papers in your filing system and put your active papers in a tickler file system. Call me for more info on this!